Be the change within.

Hello! I’m Sonia Tummala, an Accredited Certified Life Coach who empowers her clients to embrace stillness, reduce stress, and foster inner peace — allowing personal growth to unfold naturally and authentically.

About me

Benefits of a Life Coach

Shine bright.

  • Gain Clarity & Direction in exploring what defines you and your goals.
  • Regain Confidence by owning your strengths and believing in yourself to make conscious decisions.
  • Enhance Personal Growth by breaking free from limited beliefs, societal expectations and find your true, authentic self.

Find balance.

  • Reduce Stress & Chaos to create inner peace and enhance well-being.
  • Achieve Work-Life Balance by learning boundary-set skills, staying present, and creating fulfillment within.
  • Strengthen Relationships leading to deeper, more meaningful connections, and improved communications.

Align values.

  • Increase Motivation & Accountability to stay focused on your goals enjoying life to the fullest.
  • Develop Resilience by building a mindset and skills to bounce back stronger than ever.
  • Find Fulfillment & Happiness by discovering what truly fulfills you and guides you toward a life you love.

Discover our flexible rates, online sessions and packages.

Basic – $285

✔ 3 one-on-one coaching sessions (45 minutes each)

✔ Limited email support (1 email response per week for quick questions)

✔ Personalized action plan after each session

✔ Goal-setting worksheet to track progress

Best for: Clients who need short-term clarity and guidance on a specific challenge.

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Growth – $540

✔ 6 one-on-one coaching sessions (45 minutes each)

✔ Moderate email support (up to 2 email responses per week for guidance between sessions)

✔ Personalized action plan after each session

✔ Goal-setting worksheet to track progress

✔ Accountability check-ins via email (midway through the package)

✔ Exclusive resource list (books, podcasts, and exercises tailored to their goals)

Best for: Clients who need structured support to build momentum and stay accountable.

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Tranform – $1020

✔ 12 one-on-one coaching sessions (45 minutes each)

✔ Priority email support (unlimited responses within 24-48 hours for accountability and deeper support)

✔ Personalized action plan after each session

✔ Goal-setting worksheet to track progress

✔ Accountability check-ins via email (every other week)

✔ Exclusive resource list (books, podcasts, and exercises tailored to their goals)

✔ BONUS: 1 Emergency 30-minute call (for urgent breakthroughs or challenges)

✔ Personalized end-of-program review & next steps plan

Best for: Clients serious about long-term transformation, deep self-growth, and ongoing accountability.

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